Recipes

Sweet tato pancakes

Sweet potatoes are a versatile and nutrient-rich food that offer a range of health benefits, making them an excellent ingredient in various recipes, including as

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Simple oat cookies

These oat cookies are the perfect snack when you need something sweet – but don't want to overindulge

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Creamy prawn noodles

A hearty bowl of Creamy Prawn Noodles can provide a splendid blend of tantalizing flavors, essential proteins, and diverse nutrients, making it an excellent choice

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Sticky chicken Asian salad

Feel like an Asian delight for dinner tonight (and leftovers for lunch tomorrow). Try this high protein, fibre and delicious option tonight!

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Lemon and coconut cake – vegan

Vegan Lemon and Coconut Cake is a delightful and refreshing dessert that combines the tanginess of lemons with the sweet and tropical flavor of coconut.

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Chocolate protein cookies

Embracing the comforting embrace of homemade treats doesn't have to mean sidelining your health and wellness goals.

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