Recipes

Omega-3 rich salmon on your plates for dinner tonight

A frozen berry treat snack with protein rich yogurt. Eat frozen or melt with antioxidant rich berries

A delicious egg breakfast with tomatoes

Low calorie, high in flavour and the best non cheat meal you'll ever eat (guilt free)

Succulent cheesy chicken breast baked to perfection.

In light of Halloween just around the corner & pumpkin available in abundance, why not make yourself some healthy bars too?

A delicious, quick and high protein meal made in under 15 minutes. Add your favourite salad, vegetables and steamed rice.

Creamy coconut cod infiltrated with Indian spices

The perfect vegan lunchtime delight

Delicious Lemon Bread, with a strawberry swirl twist. The perfect treat this weekend!

Egg wrapped in bacon, topped with delicious chives. The ultimate breakfast or egg protein powerhouse snack