Cod with creamy zoodles No ratings yet Print Recipe Pin Recipe Course Lunch Servings 1Calories 271 kcal Ingredients 1x2x3xFor the fish300 g Cod fillets1 tbsp Sweet pepper1 tbsp Turmeric1 tbsp Oregano1/2 tbsp Hot pepper1 tbsp Buckwheat flour60 ml Stock80 ml Cream dairy
Bacon, mushroom & spinach casserole No ratings yet Print Recipe Pin Recipe Servings 1Calories 192 kcal Ingredients 1x2x3x1/2 tbsp Olive oil150 g Bacon200 g Mushrooms sliced100 g Baby spinach6 Eggs1 cup Plant milk1 tbsp Onion powder Instructions Preheat the oven
Sweet potato pancakes One of the tastiest "I can't be bothered cooking" meals ever! No ratings yet Print Recipe Pin Recipe Servings 1Calories 199 kcal
Peanut butter granola bars No ratings yet Print Recipe Pin Recipe Servings 1Calories 11 kcal Ingredients 1x2x3x100 g Honey or rice malt syrup (for vegans)65 g Peanut butter50 g Coconut oil1 tbsp Vanilla extract1/2 cup Almonds2 cup Rolled
This is a great question, and many people do run into this question when they first start out along the fasting journey. The great thing
Grilled vegetable salad with tuna Regular consumption of a diverse array of vegetables ensures that the body receives a broad spectrum of nutrients vital for
Chocolate sea salt nut clusters No ratings yet Print Recipe Pin Recipe Servings 30Calories 38 kcal Ingredients 1x2x3x100 g 75% dark chocolate90 AlmondsSea salt to taste Instructions Melt the chocolate
Salmon teriyaki with green beans and sweetcorn rice Salmon is revered not only for its delectable flavor but also for its astounding health benefits No
The possibility can become a reality. Think of powerlifters who are shaped considerably different to bodybuilders. The way they train is in fact vastly very
Getting nice abs is more about what you do in the kitchen than anything else. Abdominal fat control is based on hormones. The amount we
Oh I feel your pain! I always ask myself, why do I lose muscle faster than it takes to gain it! Our genetic make up
The answer is yes, lifting weights does help you lose weight. There is a catch though, which needs to be considered above weight training. The