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Pear, cured ham & walnut salad
Ingredients
Ingredients
- bag of rocket
- 1 ripe pear, sliced
- 100 g blue cheese, cubed
- 4 slices cured ham, cut into strips
- 30 g cup walnuts, chopped
Dressing
- 1 tbsp olive oil
- 1 tbsp lemon juice
- 1 tbsp tbsp. maple syrup
Instructions
- Divide the rocket between two bowls. Peel the pear, cut into quarters, cut out the seed nests, and slice. Then arrange on the rocket evenly. Add the cubed cheese and the ham. Finally, top with nuts. Mix the dressing ingredients, season with salt and freshly ground pepper, and pour over the salad then serve. Key Features • Gluten free • Low carb • High protein • Quick and easy to make • Contains nuts
Nutrition
Serving: 1gCalories: 466kcalCarbohydrates: 16gProtein: 22gFat: 35g
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