Snack

Sweet Treats, Smart Eats: Exploring the Health Benefits of Oats in Choc Chip Cookies

Unlocking the Power of Oats: A Nutrient-Packed Superfood for Weight Loss and Muscle Building Oats for Weight Loss: A Wholesome Approach Oats have earned their

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Black Bean, Avocado & Tuna Toast

Fibre and protein-filled meal that’s delicious any time of the day Black beans, a staple in many cuisines worldwide, are not just a delicious addition

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Delicious Almond Blueberry Oat Muffins

A healthy muffin recipe, making an ideal snack for on-the-go or pre/post-workout nourishment. The power of almonds Almonds are a nutritional treasure trove, especially beneficial

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Delicious Oatmeal Banana Bread

A Wholesome Start to Your Day Oatmeal is widely recognized as a healthful breakfast choice, packed with essential nutrients that offer numerous health benefits. It’s

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Peanut Butter & Jelly Smoothie

[cooked-sharing] Peanut Butter & Jelly Smoothie Print Recipe Pin Recipe Prep Time 5 minutes minsTotal Time 5 minutes mins Servings 2 Ingredients  Ingredients1 small banana1 tbsp peanut butter¾ cup (100g) frozen

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Low Carb Banana & Strawberry Cake

[cooked-sharing] Low Carb Banana & Strawberry Cake Print Recipe Pin Recipe Prep Time 10 minutes minsCook Time 1 hour hrTotal Time 1 hour hr 10

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Chocolate Chia Pudding

[cooked-sharing] Chocolate Chia Pudding Print Recipe Pin Recipe Prep Time 10 minutes minsTotal Time 10 minutes mins Servings 4 Ingredients  Ingredients1 cup (170g) chia seeds3 cup (700ml) coconut milk1 scoop (25g) vanilla

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Blackberry & Vanilla Linseed Pudding

[cooked-sharing] Blackberry & Vanilla Linseed Pudding Dessert or breakfast - take your pick Print Recipe Pin Recipe Prep Time 10 minutes minsTotal Time 10 minutes

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Mini eggplant pizza

Mini eggplant pizza Feel like a snack or add on to your protein-rich meal? This eggplant delight will be a heavenly accompaniment. You can even

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Tuna Egg Salad

Tuna Egg Salad Two of my favourite ingredients, mixed together to make a completely delicious, high protein snack. Smother on your toast, or put in

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Vanilla coconut truffle

First and foremost, the primary ingredients, coconut and vanilla, are both known for their nutritional values. Coconut is a fantastic source of fiber, vitamins, and

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Omelette with cottage cheese and basil

Omelette with cottage cheese and basil Go low carb with this deliciously wrapped cottage cheese & basil omelet. Print Recipe Pin Recipe Prep Time 10

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