Omelette with cottage cheese and basil

Omelette with cottage cheese and basil

Go low carb with this deliciously wrapped cottage cheese & basil omelet.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Servings 1
Calories 200 kcal

Ingredients
  

What you need

  • 6 large eggs
  • 4 tsp water
  • 1 tbsp oil or butter
  • bunch fresh basil
  • 200 g cottage cheese
  • 12 cherry tomatoes

Instructions
 

  • Beat the eggs with the water and season with salt and pepper.    Heat ¼ oil in a frying pan and bake 1 thin omelet, repeat until you have 4 omelets. Keep them warm under aluminium foil.   Chop the basil finely and mix with the cottage cheese. Season with freshly ground pepper.    Cut the tomatoes into quarters. Divide the cottage cheese and tomato over the omelets and roll them up. Cut diagonally and serve immediately. Key features • High protein • Low carb • Gluten free • Quick and super easy • Vegetarian

Nutrition

Serving: 4gCalories: 200kcalCarbohydrates: 3gProtein: 15gFat: 14g
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