By [cooked-sharing]
Chocolate Chia Pudding
Ingredients
Ingredients
- 1 cup (170g) chia seeds
- 3 cup (700ml)Â coconut milk
- 1 scoop (25g) vanilla protein powder (optional)
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp espresso powder
- 2 tbsp cocoa powder
- 2 tbsp xylitol
- 1 cup (125g) raspberries, frozen
Instructions
What you need to do
- Blend all the ingredients in a high-speed blender or food processor until most chia seeds are broken down and the pudding is thick and creamy. Â Portion out into jars or small bowls and top with frozen raspberries. Â Store in airtight containers for up to 4 days. Serve cold. Â Note: If not using protein powder add an additional 2 tbsp of xylitol
Nutrition per serving:
- 307 kcal 16g Fats 34g Carbs 14g Protein
Nutrition
Serving: 4gFiber: -1g
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