By [cooked-sharing]
Chocolate Chia Pudding
Ingredients
Ingredients
- 1 cup (170g) chia seeds
- 3 cup (700ml) coconut milk
- 1 scoop (25g) vanilla protein powder (optional)
- 1 tsp vanilla extract
- 1/2 tsp cinnamon
- 1/4 tsp espresso powder
- 2 tbsp cocoa powder
- 2 tbsp xylitol
- 1 cup (125g) raspberries, frozen
Instructions
What you need to do
- Blend all the ingredients in a high-speed blender or food processor until most chia seeds are broken down and the pudding is thick and creamy. Portion out into jars or small bowls and top with frozen raspberries. Store in airtight containers for up to 4 days. Serve cold. Note: If not using protein powder add an additional 2 tbsp of xylitol
Nutrition per serving:
- 307 kcal 16g Fats 34g Carbs 14g Protein
Nutrition
Serving: 4gFiber: -1g
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