Recipes

A delicious, high protein, low carb dessert to keep you cool in summer, and nourished in winter.

This is a gorgeous array of sweet, aromatic bread filled with salted caramel goodness. Enjoy it with a cup of tea or smothered in biscoff!

An easy and absolutely delicious snack you can create and consume any time of the day.

A delicious mid-week meal when you need nourishment, carbs and of course, a little bit of Greek Island life too!

Quick, easy, healthy and delicious as a mid-week dinner option .

Delicious dinner option on busy weeknights when you long for a fast, tasty and hearty meal for the whole family.

Indulge in the vibrant flavors of our Chargrilled Broccoli Pittas, where crispy chickpeas and walnuts meet smoky, tender broccoli florets, all drizzled with a creamy

Baking bread as they do in the villages within Greece

Get those greens in during your morning rush hour, with these delicious green pancake creations

The high water content in watermelon helps keep you hydrated, especially during hot summer months, and can also help you feel full, which may aid

The power of papaya's digestive enzymes, antioxidants, and turmeric's anti-inflammatory and immune-boosting properties.

You don't have to miss out on Easter Celebrations when you have gut health challenges!