Dinner

Grilled pumpkin, tofu & bulgur salad

  Grilled pumpkin, tofu & bulgur salad Print Recipe Pin Recipe Course Dinner, Meal prep option Servings 2Calories 360 kcal Ingredients  Ingredients500 g pumpkin, cubed1 tbsp sweet paprika 1 tsp chili powder2 tbsp dried

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Asian style scrambled eggs

Asian style scrambled eggs Try scrambled eggs oriental style Print Recipe Pin Recipe Prep Time 5 minutes minsCook Time 10 minutes minsTotal Time 15 minutes

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Salmon, potato & asparagus bake

Salmon, potato & asparagus bake Print Recipe Pin Recipe Course Dinner, Meal prep option Servings 1Calories 416 kcal Ingredients  Ingredients450 g potatoes, quartered3 tbsp olive oil2 garlic cloves, minced1/2 lemon, juice only130 g salmon

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Chicken, potato and veggie curry

Chicken, potato and veggie curry Print Recipe Pin Recipe Prep Time 10 minutes minsCook Time 20 minutes minsTotal Time 30 minutes mins Course Dinner Servings

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Vegetable fried rice noodles

Vegetable fried rice noodles Print Recipe Pin Recipe Prep Time 10 minutes minsCook Time 15 minutes minsTotal Time 25 minutes mins Course Dinner, Meal prep

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Creamy prawn noodles

A Symphony of Nutrients Creamy Prawn Noodles are a wellspring of vital nutrients when made with conscious ingredient choices. Opting for whole wheat noodles or

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Meal prep friendly beef & lentil bolognese

  Meal prep friendly beef & lentil bolognese Print Recipe Pin Recipe Prep Time 10 minutes minsCook Time 40 minutes minsTotal Time 50 minutes mins

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Beef Keema

Beef is a valuable source of high-quality protein, making it an essential part of many diets, especially for those focused on health, fitness, and weight

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Vegetable pad thai

Vegetables are fundamental to a healthy diet, offering a range of benefits due to their high nutrient density. They are rich in essential vitamins and

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Spanish lentil stew

Lentils are a highly nutritious and versatile food that can greatly enhance the nutritional value of a diet. They are a rich source of plant-based

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Chicken nuggets

Chicken nuggets Homemade chicken nuggets offer a healthier and more nourishing alternative to their store-bought counterparts. Crafted from fresh, lean cuts of chicken breast, they

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Roasted salmon tray

Roasted salmon tray Print Recipe Pin Recipe Course Dinner Servings 1Calories 481 kcal Ingredients  450 g Carrots4 Red onions400 g Cannellini beans, drained2 tbsp Olive oil1 tbsp Fennel seed4 Salmon fillets1 Lemon1 Bunch Parsley Instructions Preheat the oven to

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