Recipes

Coconut porridge with raspberries and PB sauce

Whatever contains peanut butter sauce is a keeper in my book!

READ MORE

Quinoa, egg & salmon breakfast salad

A divine array of wonderful flavours and textures to kick start your high protein, nourishing morning ahead. This one is a great post-workout meal.

READ MORE

Beef & broccoli stir fry

Who doesn’t love a good stir fry once in a while

READ MORE

Roasted root veggie salad with feta

Going veggie for one meal a week is not only cleansing but an easy way to increase your vegetable intake.

READ MORE

Low carb banana and strawberry cake

Low carb doesn’t mean you can’t have your cake and eat it too! Try this cake as a vegan alternative with a twist.

READ MORE

Summer couscous salad

Want something fast, fresh and on a meat-free night? Try this wondrously diverse vegan salad.

READ MORE

Avocado, lime and coriander dressing

Use this as a salad dressing, or a way to increase the zest and vitality of your veggies.

READ MORE

Chick pea, sweet potato & spinach curry

It’s time to show some love by going back on the vegan side for the day. Make your mark with a meat-free meal, for animals

READ MORE

Sesame ginger salmon

High in omega 3 fatty acids, this is the perfect dish to serve up post-workout for muscle repair and easing inflammation.

READ MORE

Protein carrot cake

Need something sweet, protein rich and actually nutritious? This cake is the perfect bake, freeze and toast alternative on those days you need a bit

READ MORE

Garlic chicken bits with millet and veggies

I love that you can chop up some chicken breast, and add it to almost anything (and it will taste amazing!). Try some millet and

READ MORE

Coconut custard

Feel like something creamy and comforting? Try this vegetarian coconut custard.

READ MORE