Recipes

Apple and cinnamon oatmeal

How can you go wrong with a combination of apple, cinnamon and oatmeal? The perfect breakfast combo for the whole family.

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Cucumber, avocado & chicken salad

Warmer temperatures means it’s time to dish up a fresh, crisp salad for lunch.. or dinner! Fill it with protein and a bit of mayo..

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Prosciutto wrapped asparagus

If you are looking for a folate-rich snack, then get into these asparagus spears immediately!

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Banana chocolate bites

Try Banana chocolate bites. What a simple and delicious treat to get you past that 3pm sugar slump. Keep in the freezer when afternoons get

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Avocado, feta & pomegranate toast

Sometimes cooking is too hard – and then there is this beauty, on a slice of wholesome toast..

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Spanish Zucchini Tortilla

What a versatile meal we have here. Enjoy for breakfast, lunch or even a snack! It’s also handy as a meal prep option, especially when

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Apple & cinnamon porridge

Apple with cinnamon spice – and everything nice, creamy and comforting..

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Banana bread chia pudding

Pre made breakfast or a little pick me up snack during the day.

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Roasted sweet potato with hummus and pesto

Need something sweet, savoury and plant based? Look no further than this beautiful combination.

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Hummus

Hummus makes the perfect snack on it’s own, or with some raw veggies.

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