Breakfast quinoa salad with fried egg

Breakfast quinoa salad with fried egg

Incorporating eggs into one's morning routine offers numerous health benefits
Course Breakfast
Cuisine American, healthy
Servings 2
Calories 391 kcal

Ingredients
  

  • 1/4 cup quinoa
  • 1 Avocado
  • 1 tsp lemon juice
  • 4 Handfuls of mixed salad leaves
  • 1/2 Red bell pepper
  • 10 Cherry tomatoes
  • 1 tbsp Coconut oil
  • 4 Eggs

Instructions
 

What you need to do

  • Cook the quinoa according to the instructions on the packaging.
  • It is preferable for your gut health to pressure cook your quinoa.
  • Cut the avocado into cubes, and drizzle with lemon juice.
  • Cut the peppers into cubes, and tomatoes into halves.
  • Mix the quinoa with salad leaves, avocado, paprika and cherry tomatoes, and divide onto 2 plates.
  • Fry the eggs in a pan with the coconut oil.
  • Top the salad with two eggs each. Season with salt and pepper then serve.
Keyword highprotein, protein, vegetarian

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