Bounty oats with dark chocolate

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Bounty oats with dark chocolate is a delicious and nutritious breakfast that can provide a range of health benefits when prepared with the right ingredients.
  • AngeBy Ange
  • 02/12/2019
  • Less than a minute
  • 167 Views

Bounty oats with dark chocolate is a delicious and nutritious breakfast that can provide a range of health benefits when prepared with the right ingredients.

Bounty oats with dark chocolate

Dark chocolate and oats, when combined, make a nutritious and delicious pairing, ideal for breakfast or as a snack.
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Servings 1
Calories 341 kcal

Ingredients
  

  • 1 cup Oats
  • 2 tbsp Desiccated coconut
  • 200 ml Coconut milk
  • 2 tbsp Coconut sugar (for vegans) or Honey
  • 50 g Dark chocolate or vegan chocolate
  • Handful of raspberries

Instructions
 

  • Place the oats in a saucepan and add 1 ½ glasses of water and the desiccated coconut.
    Bounty oats with dark chocolate is a delicious and nutritious breakfast that can provide a range of health benefits when prepared with the right ingredients.
  • Bring to a boil then reduce heat, and cook covered for about 10 minutes; in the meantime, stir 2 - 3 times. 
  • Remove the lid, add coconut milk and sugar. Mix and remove from the heat.
  •  Divide between bowls, sprinkle with chopped chocolate and top with raspberries to serve.

Notes

Key features

  • Vegan or vegetarian
  • Quick and easy
  • Meal prep alternative

Nutrition

Serving: 3gCalories: 341kcalCarbohydrates: 36gProtein: 6gFat: 18g
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