Confessions of a female sugar addict that transformed into a bodybuilder
I wasn’t always a healthy eater. I was probably one of the biggest sugar addicts around. Goodness only knows what was happening inside my body
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What’s worse for you carbs or sugar?
Carbs and sugar seems to linger on most people’s lists of foods to eliminate when on a healthy eating plan. No doubt, cutting out refined
How do you cut sugar out of your diet?
Sugar is not an easy substance to completely eliminate from your diet, but you can make the conscious awareness to stop consuming refined and added