Veggie detox wraps
Looking for something light and delicious? Look no further than this beauty. Yumminess in 15 minutes
Ingredients
What you need
- 1 large carrot
- 1/2 medium cucumber
- 1 mango
- 10 leaves of lettuce of choice
- 1 tbsp sesame seeds (optional)
- 175 g marinated smoked tofu or tempeh (optional)
- 4 rice wraps
Homemade Dressing sauce
- 1 lime
- 1 agave syrup
Instructions
- What you need Peel and slice the carrots, cucumber and mango into long thin matchsticks. Chop the tofu into small cubes. Wash and dry the lettuce. Hydrate the rice wraps one at a time in lukewarm water. After hydrating, fill each wrap with ¼ amount of vegetables and tofu near the edge of the wrap. Roll the first wrap up by folding the sides over your ingredients and rolling it up like a burrito. Set aside and repeat this process for the next 3 wraps. If it is too hard to roll. Take out some of the ingredients. If your rice wrap keeps ripping, it is too wet and over hydrated. Once all the wraps are wrapped up, sprinkle with the sesame seeds. To make the dipping sauce, juice one lime and add 1 teaspoon of agave syrup and stir to combine. Serve the sauce with the wraps. Note: In a place of homemade dipping sauce, you can substitute ¼ cup of store-bought sweet chilli sauce or a peanut dressing.
Nutrition
Serving: 2gCalories: 300kcalCarbohydrates: 43gProtein: 12gFat: 6g
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