Tuna & avocado layered salad

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  • AngeBy Ange
  • 05/04/2020
  • Less than a minute
  • 190 Views

Tuna & avocado layered salad

Salad with a layered difference - presentation is drool-worthy!
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Prep Time 10 minutes
Total Time 10 minutes
Course Lunch
Servings 1
Calories 279 kcal

Ingredients
  

Ingredients

  • 140 g canned tuna in brine, drained
  • 1 tbsp mayonnaise
  • 1 tbsp coriander, chopped
  • 1 lime, juiced
  • 1 avocado
  • 1/2 cup peppers

Instructions
 

  • Mix tuna, mayonnaise, coriander, and juice from half a lime in a bowl. Season with salt and pepper to taste. Chop the flesh of the avocado and place in a bowl. Drizzle it with the remaining half of a lime—season with salt and pepper. On a plate layer, the salad with half of the avocado, then half of the tuna, and finish with a layer of Pico de Gallo. Use the other half of the salad for the second serving.
    Key features
    • Gluten free
    • Dairy free
     • Low carb
    • Meal prep
    • Quick and easy

Nutrition

Serving: 2gCalories: 279kcalCarbohydrates: 14gProtein: 15gFat: 20g
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