![](https://angedim.com/wp-content/uploads/2019/11/Raspberry-smoothie-b.002-700x700.jpg)
Raspberry smoothie bowl
Raspberries are a small fruit with mighty antioxidant properties, offering significant health benefits when consumed regularly.
Ingredients
- 1 Ripe banana (medium size)
- 1 cup Raspberries
- 1/4 cup Plant milk (almond or coconut)
- 2 tbsp Chia seeds
- Top with strawaberries. Berries, more bananas or raspberries. Add mint for extra flavour.
Instructions
- Slice the banana and place it in a high speed blender or food processor, along with the frozen raspberries, milk and chia seeds.
- Blend until smooth. Serve immediately in a bowl with your favourite toppings.
Notes
Key features
- Vegan or vegetarian
- Quick and easy
- Meal prep alternative
- Dairy-free
Nutrition
Serving: 2gCalories: 186kcalCarbohydrates: 34gProtein: 4gFat: 5g
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