Chinese Stir-Fried Tomatoes with Eggs
A delicious egg breakfast with tomatoes
Equipment
- 1 Bowl
Ingredients
What you need to buy
- 6 Eggs, beaten
- 1/2 tsp Sesame oil
- 1 tsp Mirin
- 1 tsp Cornflower
- 1 tbsp Tomato Ketchup
- 1 can Chopped tomatoes
- 2 tbs Olive oil
- 4 Spring onions Chopped
- 1 tbs Ginger Grated
- 200 g Rice Cooked
Instructions
What you need to do
- Beat the eggs, sesame oil, mirin and 1 teaspoon of salt in a medium size bowl. In a small bowl, combine the cornstarch with 2 tablespoons of cold water, then add in the sugar and tomato paste.
- Heat 1 tablespoon of olive oil in a large non-stick pan, over high heat and add in 3 of the spring onions, reserving the rest for garnish.
- Cook the onion for 20-30 seconds, then add the beaten eggs and cook for 45-60 seconds until the eggs start to set but are still runny. Transfer the eggs into a bowl and wipe the pan clean.
- Heat the remaining tablespoon of oil in the pan and once hot add the ginger and cook for 10-15 seconds.
- Add the chopped tomatoes and season to taste with salt. Continue cooking for another 4 minutes, until slightly reduced.
- Now stir in the cornstarch mixture into the tomatoes and cook, stirring until the sauce comes to a boil and thickens.
- Taste for seasoning and if necessary adjust with more salt or tomato ketchup.
- Return the eggs to the pan to heat them up and gently stir through the tomatoes.
- Serve with the cooked rice and garnish with the remaining spring onions.
Notes
This recipe is
- Gluten-free
- Dairy-free
- Vegetarian
- Quick
Nutrition
Serving: 1gCalories: 266kcalCarbohydrates: 22gProtein: 12gFat: 15g
Tried this recipe?Let us know how it was!