6 effective belly fat burning strategies that actually work
Fat around the belly is mainly visceral fat and is usually located behind the abdominal wall, surrounded by organs. The fat causes inflammation to the
READ MORE
Male, 45 and desperate to lose belly fat. What’s the best way?
Belly fat is one of the most talked about subject lately, and I’ve written a lot on this matter. I’m not sure what sort of
Can one lose belly fat by walking or running?
Abs are primarily made in the kitchen. Belly fat loss seems to be on the to do list of many, many people. I can see
What are the best exercises to tighten the waist and core?
The most effective exercises you can perform are those in which create the most impact for your muscles. What I would like to teach people