Quinoa, beet & goats cheese salad
Quinoa, beetroot, and goat cheese form a powerhouse of nutrients, each bringing unique health benefits. Quinoa, a pseudocereal, is highly regarded for its nutritional profile.
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Lebanese Falafel bowl
Lebanese Falafel bowl No ratings yet Print Recipe Pin Recipe Prep Time 10 minutes minsCook Time 20 minutes minsTotal Time 30 minutes mins Course Lunch
Italian prawn and pesto pasta
Italian prawn and pesto pasta Deliciously flavoured Mediterranean salad with shrimp/prawns No ratings yet Print Recipe Pin Recipe Course Lunch Servings 1Calories 463 kcal Ingredients 1x2x3x140 g Buckwheat
Cod with creamy zoodles
Cod with creamy zoodles No ratings yet Print Recipe Pin Recipe Course Lunch Servings 1Calories 271 kcal Ingredients 1x2x3xFor the fish300 g Cod fillets1 tbsp Sweet pepper1 tbsp Turmeric1 tbsp Oregano1/2 tbsp Hot pepper1 tbsp Buckwheat flour60 ml Stock80 ml Cream dairy
Creamy leek risotto
Leeks, a member of the allium family of vegetables, are not just a flavorful addition to dishes but also bring many health benefits. Their subtle,
Veggie ‘throw together’ salad
The Vital ‘Five-a-Day’ Vegetable Verdict: A Cornerstone of Daily Nutrition The adage of eating five servings of vegetables a day has become a well-established dietary
Bacon, mushroom & spinach casserole
Bacon, mushroom & spinach casserole No ratings yet Print Recipe Pin Recipe Servings 1Calories 192 kcal Ingredients 1x2x3x1/2 tbsp Olive oil150 g Bacon200 g Mushrooms sliced100 g Baby spinach6 Eggs1 cup Plant milk1 tbsp Onion powder Instructions Preheat the oven
Low carb avo carbonara
Low-carb meals can be beneficial for several reasons. Here are five benefits of low-carb meals backed by research Reduced appetite: Low-carb diets have been
Grilled vegetable salad with tuna
Grilled vegetable salad with tuna Regular consumption of a diverse array of vegetables ensures that the body receives a broad spectrum of nutrients vital for
Sunshine Salad
Begin your culinary creation with a lush base of crisp lettuce, a green canvas ready to be adorned with a riot of textures and flavours.
Salmon teriyaki with green beans and sweetcorn rice
Salmon teriyaki with green beans and sweetcorn rice Salmon is revered not only for its delectable flavor but also for its astounding health benefits No