Protein orange pancakes

 

Protein orange pancakes

It's pancake time again! Who's up for a flavour to shape up the pancake obsession? P.S. These are super easy to make - and quick too.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Servings 2
Calories 259 kcal

Ingredients
  

What you need

  • 2 eggs
  • 160 g natural yogurt
  • 2 tsp coconut sugar
  • 2 tbsp orange peel
  • 2 tbsp vanilla extract
  • 120 g spelt flour
  • 1 tsp baking powder
  • 1 tsp coconut oil, melted
  • orange slices, to serve

Instructions
 

  • Mix the egg, yogurt, sugar and orange peel. Fold in the flour and baking powder and mix well until smooth. Lastly, add in the melted coconut oil and mix again.   Fry the pancakes on a dry non-stick pan over low-medium heat until golden brown.   Serve with slices of orange and fresh berries. Pro tip - If avoiding dairy, swap natural yogurt for soy or coconut yogurt. - Spice up your pancakes with cinnamon or cardamom for a fiery kick Key features • Vegetarian or can be made vegan • Quick and super easy

Nutrition

Serving: 2gCalories: 259kcalCarbohydrates: 48gProtein: 19gFat: 12g
Tried this recipe?Let us know how it was!

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