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Nut bread
Nut bread, a hearty staple that combines the wholesome goodness of nuts with the nourishing properties of whole grains, is a notably healthier option compared to traditional white bread. While white bread is often made from refined grains which have been stripped of most of their nutrients and fibre, nut bread typically contains a richer profile of vitamins, minerals, and fibre due to the inclusion of whole grains and a generous amount of nuts.
Ingredients
- 140 g Almond flour
- 40 g Sunflower seeds
- 50 g Sesame seeds
- 20 g Pumpkin seeds
- 2 tbsp Flaxseeds
- 2.5 tbsp Baking powder
- 4 Eggs
- 1 tbsp Mixed dried herbs
- 1 tbsp Coconut oil
Instructions
Ingredients
- Preheat the oven to 360F (180C).
- Mix almond flour, sunflower seeds, sesame seeds, pumpkin seeds, flax seeds, and baking powder in a large bowl.
- Add the melted coconut oil, eggs, salt and oregano and mix well until a batter has formed.
- Line a bread tin with baking paper and transfer the batter into it.
- Bake the bread for about 40 minutes in the oven.
- Before removing the bread from the oven, insert a wooden skewer inside the bread to check if it is ready.
- If the skewer comes out clean, it is cooked; if not, bake for another 5-10 minutes.
- Remove the bread from the tin and let it cool completely before slicing.
Notes
These ingredients used in this recipe not only contribute to a more complex and satisfying flavour but also offer a higher level of nutrients, including heart-healthy fats and protein.
Integrating nut bread into your diet can be a positive step towards embracing a more nutrient-dense and fulfilling approach to eating, promoting better digestive health and sustained energy levels.
This recipe is:
- Gluten-free
- Dairy-free
- Contains nuts
- Vegetarian
- Low carb
Nutrition
Serving: 12gCalories: 160kcalCarbohydrates: 4gProtein: 7gFat: 13g
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