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raspberry-breakfast-trifle-1

Raspberry breakfast truffle

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Prep Time 10 minutes
Total Time 10 minutes
Course Breakfast, Meal prep option
Servings 4
Calories 266 kcal

Ingredients
  

Ingredients

  • 450 g cottage cheese
  • 300 g raspberries
  • 1 tsp honey
  • 8 tsp muesli

Instructions
 

  • Place the cottage cheese, 2/3 of the raspberries and honey into a high-speed blender and blitz until smooth (you can also use Greek yoghurt instead of cottage cheese).
    Keep the rest of the raspberries for garnish. 
    Prepare 4 medium glasses or jars and layer the trifle. 
    Start with a layer of raspberry cheese, 1 tbsp of muesli, and some fresh raspberries.
    Continue until you use all of the ingredients. 
    Serve immediately or keep in the refrigerator until required.

Notes

Key Features
  • Low carb
  • Meal prep friendly
  • Vegetarian
  •  Quick and consumed on the go

Nutrition

Serving: 1gCalories: 266kcalCarbohydrates: 3gProtein: 14gFat: 8g
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