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Oatmeal Cottage Cheese Waffles

Oatmeal Cottage Cheese Waffles

This high protein, low-calorie breakfast alternative is sure to delight anyone in your family
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Breakfast
Cuisine American
Servings 4 people
Calories 289 kcal

Ingredients
  

What you need

  • 4 large eggs
  • 450 g cottage cheese
  • 120 g rolled oats
  • 1 tsp baking powder
  • 1 tsp olive oil

Instructions
 

What you need to do

  • Place all the ingredients in a blender and blend until completely smooth. Set the waffle batter aside for 5 minutes while the waffle iron is preheating.
  • Brush the waffle iron with a little olive oil. Pour the batter into the waffle maker and cook until the waffles are golden brown; the cooking time will vary depending on your waffle iron.

Notes

This recipe is:

  • Gluten-Free (please use gluten-free oats)
  • Meal prep friendly
  • High in protein
  • Vegetarian
  • Quick and super easy

Nutrition

Serving: 4gCalories: 289kcalCarbohydrates: 25gProtein: 22gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 183mgSodium: 544mgPotassium: 287mgFiber: 3gSugar: 3gVitamin A: 400IUCalcium: 193mgIron: 2mg
Keyword Breakfast, Cottage cheese, Easy, high protein, Low calorie
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