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Oatmeal Cottage Cheese Waffles
This high protein, low-calorie breakfast alternative is sure to delight anyone in your family
Ingredients
What you need
- 4 large eggs
- 450 g cottage cheese
- 120 g rolled oats
- 1 tsp baking powder
- 1 tsp olive oil
Instructions
What you need to do
- Place all the ingredients in a blender and blend until completely smooth. Set the waffle batter aside for 5 minutes while the waffle iron is preheating.
- Brush the waffle iron with a little olive oil. Pour the batter into the waffle maker and cook until the waffles are golden brown; the cooking time will vary depending on your waffle iron.
Notes
This recipe is:
- Gluten-Free (please use gluten-free oats)
- Meal prep friendly
- High in protein
- Vegetarian
- Quick and super easy
Nutrition
Serving: 4gCalories: 289kcalCarbohydrates: 25gProtein: 22gFat: 11gSaturated Fat: 4gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.02gCholesterol: 183mgSodium: 544mgPotassium: 287mgFiber: 3gSugar: 3gVitamin A: 400IUCalcium: 193mgIron: 2mg
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