Creamy prawn noodles
A hearty bowl of Creamy Prawn Noodles can provide a splendid blend of tantalizing flavors, essential proteins, and diverse nutrients, making it an excellent choice for a nourishing meal.
Ingredients
What you need
- 200 g Frozen prawns
- 125 g Noodles (black rice, buckwheat)
- 1 tbsp Coconut oil
- 1 Small onion, diced
- 1 tsp Oregano
- 2 Garlic cloves, minced ten cherry tomatoes, cut in quarters
- 2 tbsp Parsley, chopped
- 125 ml Oat cream
Instructions
- Defrost the prawns, rinse and dry.
- Cook the pasta according to the instructions on the packaging. Heat the coconut oil in a large frying pan and sauté the onion until soft.
- Add oregano and minced garlic, and fry for another 1-2 mins. Add prawns and fry for about another minute, stirring constantly, season with salt and pepper.
- Add the cherry tomatoes and parsley, mix and fry for another half a minute.
- Pour in the cream and bring to a boil. Simmer everything for about 1 minute until the sauce thickens, season with freshly ground pepper and salt as needed.
- Add strained pasta and heat everything together.
Notes
Key Features
- Gluten Free
- Dairy Free
- Meal prep ready
- High protein
- Quick and easy to make
Nutrition
Serving: 2gCalories: 463kcalCarbohydrates: 58gProtein: 22gFat: 16g
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