[cooked-sharing]
Peanut Butter & Jelly Smoothie
Ingredients
- 1 small banana
- 1 tbsp peanut butter
- ¾ cup (100g) frozen raspberries
- 7/8 cup (200ml) almond milk, unsweetened
What you need to do
- Place all ingredients into a high-speed blender and blitz until smooth.
Protein Boost Tip:
Add a scoop of vanilla whey or plant-based protein
Or add 2-4 tbsp. of Greek yogurt
Nutrition per serving:
- 263 kcal
11g Fats
38g Carbs
6g Protein