Quinoa Blueberry Porridge
Quinoa, often called a "Super grain," is a highly nutritious and versatile ingredient that has gained tremendous popularity in the health and wellness community, particularly as a breakfast option.
Ingredients
- 90 g uncooked quinoa
- 360 ml plant-based vanilla almond milk (unsweetened)
- 1 tbsp maple syrup (optional)
- ½ tbsp ground cinnamon
- 190 g frozen or fresh blueberries
- 2 tbsp flaked almonds
- small pinch of salt
Instructions
- Measure and rinse quinoa. Place into a small saucepan with almond milk (or other plant-based milk of choice), ground cinnamon and a pinch of salt
- Bring to the boil over medium heat and then reduce the heat to a simmer. Cover with a lid and let the quinoa simmer for 15 minutes.
- Remove the lid and if there is too much milk left, keep cooking with the lid off, stirring until the porridge thickens.
- Pour the porridge into two bowls and top each bowl with ½ cup of blueberries and 1 tablespoon of flaked almonds. If you want, add a splash of plant-based milk and a ½ tablespoon of maple syrup for each bowl to sweeten.
Nutrition
Serving: 1gCalories: 331kcalCarbohydrates: 53gProtein: 10gFat: 10g
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