High Protein Blueberry Cheesecake
Low calorie, high in flavour and the best non cheat meal you'll ever eat (guilt free)
Equipment
Ingredients
What you need to buy
- 10 Graham crackers or digestive biscuits
- 4 tbsp Dairy Butter room temperature
- 230 g Philadelphia cream cheese, partially melted Cream cheese or similar
- 75g g Greek yogurt
- 4 tbsp Honey
- 1 Egg whites
- 1 tbs Vanilla extract
- 1 tbs Lemon Juice
- 190 g blueberries fresh
- Lemon Zest to Serve
Instructions
What you need to do
- Preheat the oven to 350°F (180°C) and line a 8×8 inch baking tin (20x20cm) with baking paper.
- Place the crackers or biscuits into a food processor along with the butter and blitz until a crumble forms.
- Transfer the crumb into the baking tin and press it into the bottom. Bake it for 7 minutes, then remove from the oven.
- In a clean food processor, blend together the cream cheese, Greek yogurt, and honey. Add the egg white, vanilla extract and lemon juice, blend until smooth and creamy.
- Finally, add the fresh blueberries into the cheese mixture in the food processor and blend until pureed.
- Transfer the mixture into the pan and spread evenly over the biscuit base.
- Return to the oven and bake for 25-30 minutes.
- Once cooked, remove from the oven and allow to cool completely on a wire rack.
- Once cooled, place the cheesecake into the refrigerator and chill for 2 hours or overnight before serving.
- Serve with lemon zest.
Video
Notes
This recipe is
- Low Carb
- Meal Prep Friendly
- Vegetarian
Nutrition
Serving: 1gCalories: 91kcalCarbohydrates: 13gProtein: 2gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gTrans Fat: 0.02gCholesterol: 0.3mgSodium: 105mgPotassium: 31mgFiber: 1gSugar: 5gVitamin A: 190IUVitamin C: 2mgCalcium: 8mgIron: 0.1mg
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