Name: Banana bread chia pudding
Prep time: 15 min
Total time: 15 min
Ingredients: 1 banana, halved; 3 tbsp chia seeds; 1/2 ground cinnamon; 180 ml almond milk; 2-3 walnuts, to garnish

Banana chia pudding is a delicious and healthy snack

Banana bread chia pudding

Pre made breakfast or a little pick me up snack during the day.

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Prep Time 15

Total Time 15

Course Breakfast, Snack

Calories 361 kcal

Ingredients

1 banana, halved
3 tbsp chia seeds
1/2 ground cinnamon
180 ml almond milk
2-3 walnuts, to garnish

Instructions

Mash half of the banana in a small bowl.
Add in the chia seeds, cinnamon, and almond milk and mix to combine. add in a scoop of vanilla protein powder.
Allow the chia seeds to rest for 10 – 15 minutes, or overnight.
When ready to eat, add half the chia pudding into your jar.
Layer with slices of the remaining banana, then add the rest of the chia pudding and garnish with some chopped walnuts.
TIP: If you like the pudding to have more sweetness add in a tablespoon of honey or your favourite sweetener. For an extra protein boost,

Nutrition

Calories: 361kcalCarbohydrates: 47gProtein: 10gFat: 17g

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