Avocado & Smoked Salmon Toast

Smoked salmon, avocado and cream cheese on toast

Smoked salmon, avocado and cream cheese on toast

Avocado & Smoked Salmon Toast

Need something nutritious on the go? Pop in some of your favourite bread and add this topping for a wonderfully refreshing change
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Prep Time 10 minutes
Total Time 10 minutes
Servings 1
Calories 457 kcal

Ingredients
  

  • 2 slices toast 
  • 100 g smoked salmon 
  • 1 avocado 
  • 1 clove garlic
  • 1/2 juice of lemon 
  • 1 tbsp olive oil
  • 1 tbsp dill, chopped
  • 2 tbsp mayonnaise
  • 1 tbsp Greek yogurt
  • salt & pepper to taste

Instructions
 

  • ​Place the 2 slices of bread into a toaster and toast. 
  • Peel the garlic and cut it in half.
  • Take one-half of the garlic and rub it over each slice of toasted bread. Then grate this piece finely and use it for the guacamole. At this point, you can also grate the other half of the garlic, which will be used in the sauce.  
  • Guacamole: Cut the avocado in half lengthwise, remove the stone, then remove the flesh with a spoon.
  • Cut the flesh into cubes and place in a bowl; add in the grated garlic, sprinkle with a teaspoon of lemon juice, and a teaspoon of olive oil and season with salt and pepper.
  • Stir and partially mash everything together with a fork.  Spread the guacamole over the toast. Top with pieces of smoked salmon, drizzle with lemon juice, and season with freshly ground pepper.  
  • Sauce:  Mix the mayonnaise with yogurt, a teaspoon of lemon juice, and grate half of the garlic, and season to taste with salt and pepper.
  • Finally, add a teaspoon of finely chopped dill and mix. Drizzle the sauce over the toast, and garnish with additional dill. Serve immediately. 

Nutrition

Serving: 2gCalories: 457kcalCarbohydrates: 23gProtein: 14gFat: 36gFiber: 8g
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