Asian style scrambled eggs

Asian style scrambled eggs

Try scrambled eggs oriental style
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Dinner, Meal prep option
Cuisine asian, western
Servings 2
Calories 206 kcal

Ingredients
  

Ingredients

  • 3 eggs
  • 2 egg whites
  • 1 tbsp soy sauce
  • 2 tbsp sesame oil
  • 200 g mixed Asian vegetables
  • 1 tbsp black sesame seeds
  • coriander, to serve

Instructions
 

  • Whisk eggs and egg whites together in a bowl. Season with pepper and soy sauce. 
  • Heat 1 tsp. sesame oil in a pan over medium-low heat. Add the mixed veggies and 1 tbsp. of water.
  • Season with salt and pepper and cook for 4-5 mins until tender.
  • Transfer onto a plate.  Add egg mixture to pan and swirl to coat the base. Cook without stirring for 30 seconds.
  • Using a wooden spoon, push the set eggs to the outer edge and the raw eggs to the centre.
  • Gently push the eggs around the pan every 15 seconds until set. Sprinkle with the sesame seeds. 
  • Remove from heat and serve with the earlier prepared vegetables — top with fresh coriander and additional sesame seeds, to serve.

Notes

 Key Features

  • Gluten Free
  • Dairy Free
  • Low calorie
  • Vegetarian•
  • Quick and easy
  • Meal prep friendly
Keyword Asian, Asiancooking, Breakfast, eggs