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Mini eggplant pizza

Mini eggplant pizza Feel like a snack or add on to your protein-rich meal? This eggplant delight will be a heavenly accompaniment. You can even

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Mean lean smoothie

Mean lean smoothie I LOVE smoothies in the morning. There is nothing more healing than infusing your body with the anti-inflammatory properties of greens. Try

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Gut friendly oatmeal

Gut friendly oatmeal This is my favourite breakfast! I'm taking a break from oats for a while, due to some gut issues. So far, this

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Almond Chocolate Fudge

Almond Chocolate Fudge These are literally the best fudge creations I've ever come across. Hit yourself up with one of these when 3pm hits No

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Keto donuts

Keto donuts Sugar-free, dairy-free but abundantly delicious! Who said going low carb meant no treats? No ratings yet Print Recipe Pin Recipe Prep Time 10

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Five ways to cure stress naturally daily

Stress is such a damaging aspect of daily life. We can’t help it as much now after going through months of isolation and changes to

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Berry Protein Shake

Berry Protein Shake I love how easy, quick and refreshing smoothies can be. Add a bit of protein powder and some oats - there's a

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Banana protein soft serve

Banana protein soft serve When you need a creamy and delicious pick me up. Why not try this refreshing non-ice cream delight? No ratings yet

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Vegan Bounty Bites

Vegan Bounty Bites Want to start making your own treats as a cheat meal? I find that this is one of the best ways to

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4 strategies that tone your whole body in 30 days or less

The secret to a toned body is partly to do with food and partly training with weights. You must strategically plan your meals and exercises

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Green beans & roasted beets apple cider salad

Green beans & roasted beets apple cider salad Use the magical properties of Apple Cider Vinegar in your salads daily. Lower insulin response, decrease cholesterol

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Chocolate & coconut chia pudding

Chocolate & coconut chia pudding No ratings yet Print Recipe Pin Recipe Prep Time 15 minutes minsTotal Time 15 minutes mins Servings 2Calories 313 kcal

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