Gut friendly oatmeal
Gut friendly oatmeal This is my favourite breakfast! I'm taking a break from oats for a while, due to some gut issues. So far, this
READ MORE
Almond Chocolate Fudge
Almond Chocolate Fudge These are literally the best fudge creations I've ever come across. Hit yourself up with one of these when 3pm hits No
Keto donuts
Keto donuts Sugar-free, dairy-free but abundantly delicious! Who said going low carb meant no treats? No ratings yet Print Recipe Pin Recipe Prep Time 10
Berry Protein Shake
Berry Protein Shake I love how easy, quick and refreshing smoothies can be. Add a bit of protein powder and some oats - there's a
Banana protein soft serve
Banana protein soft serve When you need a creamy and delicious pick me up. Why not try this refreshing non-ice cream delight? No ratings yet
Vegan Bounty Bites
Vegan Bounty Bites Want to start making your own treats as a cheat meal? I find that this is one of the best ways to
4 strategies that tone your whole body in 30 days or less
The secret to a toned body is partly to do with food and partly training with weights. You must strategically plan your meals and exercises
Green beans & roasted beets apple cider salad
Green beans & roasted beets apple cider salad Use the magical properties of Apple Cider Vinegar in your salads daily. Lower insulin response, decrease cholesterol
Chocolate & coconut chia pudding
Chocolate & coconut chia pudding No ratings yet Print Recipe Pin Recipe Prep Time 15 minutes minsTotal Time 15 minutes mins Servings 2Calories 313 kcal
Banana coffee smoothie
Banana coffee smoothie One of the tastiest and best smoothie to hit the spot during your workout. No ratings yet Print Recipe Pin Recipe Prep