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–+ servings

Sunshine Salad

Dive into a plateful of vibrancy and nourishment with the "Sunshine Salad," a recipe that embodies the freshness and vitality of a sun-kissed morning
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Course Dinner, Lunch
Cuisine healthy, salad
Servings 2
Calories 328 kcal

Ingredients
  

  • 60 g Quinoa
  • 1 Grapefruit
  • 1/2 Avocado
  • 1/2 cup Corn
  • 1/4 cup Pistachios
  • 1 tbsp Olive oil
  • 2 Handfuls of lettice leaves
  • 1/2 cup Beans sprout

Instructions
 

  • Cook the quinoa according to the instructions on the packaging, and then cool slightly.
  • In the meantime, peel the grapefruit and, using a sharp knife, cut out the segments, collecting the juice in a bowl.
  • Cut the avocado in half, remove the pit, scoop out the flesh, then cut into strips and lay in the grapefruit juice.
  • In a bowl, mix together the cooked quinoa, sweet corn, mint, olive oil and bean sprouts.
  • Season with salt and pepper.
  • Place a handful of lettuce on a serving dish and spoon the quinoa on top.
  • Divide the avocado and grapefruit segments on top.
  • Served drizzled with the grapefruit juice and topped with pistachio nuts.

Nutrition

Serving: 2gCalories: 328kcalCarbohydrates: 17gProtein: 9gFat: 17g
Keyword Cleaneating, guthealth, omega-3
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