Rosemary, Salmon & Sweet Potato Tray Bake
A delicious, fuss-free meal that’s perfect for busy weeknights. Packed with omega-3-rich salmon, nutrient-dense sweet potatoes, and the earthy aroma of fresh rosemary, this dish is as nutritious as it is flavorful. With everything roasted together on one tray, it’s a quick, easy, and mess-free way to enjoy a wholesome, balanced meal bursting with vibrant flavours.
Ingredients
What you need
- 2 sweet potatoes peeled & sliced
- 2 red onions sliced into wedges
- 240 g cannellini beans canned and drained
- 4 Rosemary sprigs fresh
- 2 cloves garlic sliced
- 200 g salmon filet
- ¼ lemon juiced
Instructions
What you need to do
- Preheat the oven to 410°F (210°C).
- Toss the sweet potatoes, onions, beans, rosemary and garlic with 2 tablespoons of olive oil and season with salt and pepper. Spread on a sheet pan and bake for 12-15 minutes.
- Season the salmon with salt, pepper and lemon juice, add to the pan, and bake for a further 22-25 minutes. Serve warm.
Notes
This recipe is
- Gluten-Free
- Dairy-Free
- Meal Prep
- High Protein
Nutrition
Calories: 476kcalCarbohydrates: 76gProtein: 32gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gCholesterol: 55mgSodium: 432mgPotassium: 1445mgFiber: 15gSugar: 14gVitamin A: 32114IUVitamin C: 22mgCalcium: 189mgIron: 5mg
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