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Papaya and turmeric healing smoothie

Papaya & Turmeric Smoothie

The power of papaya's digestive enzymes, antioxidants, and turmeric's anti-inflammatory and immune-boosting properties.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, healthysnack, Smoothie bowls
Cuisine healthy, vegan
Servings 2 people
Calories 262 kcal

Equipment

  • 1 High Speed Blender

Ingredients
  

What you need to buy

  • 1/2 papaya medium peeled, chopped 
  • 1 banana 
  • 1 ½ cup coconut milk
  • ½ tsp ground turmeric 
  • ½ tsp lime, juice 
  • 2 tbsp honey
  • 1 scoop Vanilla protein
  • 1 cup ice 

Instructions
 

What you need to do

  • Place all ingredients in a high-speed blender and blitz until smooth. 
  • Divide between 4 glasses and serve immediately.  

Notes

Nutritional value

  • 262 kcal
  • 4g Fats
  • 48g Carbs
  • 13g Protein
  • 3g Fiber

This recipe is

  • Gluten-Free
  • Dairy-Free
  • Vegan
  • Quick

Nutrition

Calories: 262kcal
Keyword antioxidants, diet, fibre
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