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Mean lean smoothie

I LOVE smoothies in the morning. There is nothing more healing than infusing your body with the anti-inflammatory properties of greens. Try this one out with some frozen berries for an extra kick. Great for a post-workout drink too!
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Prep Time 5 minutes
Total Time 5 minutes
Servings 1
Calories 220 kcal

Ingredients
  

Mean lean smoothie

  • 2 kale leaves
  • 1/2 avocado
  • 1/2 apple
  • 1/2 cucumber
  • 1 celery stalk
  • 1/2 lemon, juiced
  • mint spring

Instructions
 

  • Wash all ingredients and place in a high-speed blender. Blend everything until smooth and serve with ice cubes.

Nutrition

Serving: 1gCalories: 220kcalCarbohydrates: 24gProtein: 5gFat: 12g
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