Kimchi Beef Cauliflower Bowl
Savor the bold, tangy flavors of a kimchi beef cauliflower bowl, where tender, savory beef meets spicy, fermented kimchi, all atop a bed of roasted cauliflower for a satisfying and nutrient-packed meal that’s both hearty and healthy.
Ingredients
What you need
- 1 small cauliflower florets
- 1 tsp Chinese five spice
- 1 clove garlic Clove minced
- ½ tsp ginger root minced
- 6 tbsp kimchi
- 1 green onion sliced
Instructions
What you need to do
- Preheat the oven to 400°F (200°C). Line a baking sheet with baking paper.
- Add the cauliflower, Chinese five spice, 1 tbsp. of olive oil, salt and pepper into a large bowl. Toss to combine, then spread over the prepared baking sheet. Roast the cauliflower in the oven for 20-25 minutes, or until browned.
- Meanwhile, heat 1 tbsp. of olive oil in a pan over medium heat. Add the ground beef, garlic and ginger, and season with salt and pepper. Cook the beef for 5-7 minutes, breaking it up as it cooks, until it is cooked through.
- Divide the cauliflower, beef and kimchi equally between 2 bowls and garnish with the sliced green onion. Serve immediately.
Nutrition
Calories: 51kcalCarbohydrates: 10gProtein: 4gFat: 1gSaturated Fat: 0.2gPolyunsaturated Fat: 0.2gMonounsaturated Fat: 0.3gSodium: 262mgPotassium: 517mgFiber: 4gSugar: 3gVitamin A: 107IUVitamin C: 66mgCalcium: 64mgIron: 3mg
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