Fast vegetable curry
A fast yet delicious meal that will get you through workweek dinners with enough for colleagues' envious leftovers!
Servings 1
Calories 376 kcal
- 1 tbsp Olive oil
- 1 Red onion
- 1 tbsp Peeled and finely chopped ginger
- 2 Cloves garlic finely chopped
- 2 tbsp Curry powder
- 1/2 cup Vegetable stock
- 1 tbsp Coconut flour
- 1 1/2 cup Coconut cream - full cream
- 1 Eggplant chopped
- 1 Zucchini sliced
- 1 1/2 cup Mushrooms quartered
- 1/2 tbsp Lime juice
- 1/4 cup Fresh basil chopped
- 3 cup Cooked white basmati rice
What you need to do
Heat the oil in a large pan over medium-high heat.
Add the onion, ginger, and garlic and cook for 4 minutes or until soft.
Stir in the curry powder and cook for another minute.
Prepare the vegetable stock and mix it well with the cornstarch.
Add the vegetable stock mixture to the pan along with the coconut milk and chopped vegetables.
Season with salt & pepper and mix well.
Simmer for 10-15 minutes or until vegetables are tender.
Stir in the lime zest and lime juice just before serving.
Spoon rice onto plates and top with vegetable curry; garnish with fresh basil to serve.
Key Features
- Gluten-free
- Dairy-free
- Vegan
- Quick
- Meal prep/freezer friendly
Serving: 4gCalories: 376kcalCarbohydrates: 51gProtein: 7gFat: 17g