Recipes

Quinoa, often called a "Super grain," is a highly nutritious and versatile ingredient that has gained tremendous popularity in the health and wellness community, particularly

Being Greek, this recipe takes me back to my heritage. This is the sort of meal we would have regularly. It’s light, tasty and extremely

Feel like a snack or add on to your protein-rich meal? This eggplant delight will be a heavenly accompaniment. You can even have it as

Chilli, chicken and rice. My favourite staples when I want something fast and tasty of course! Who’s making this for dinner tonight?

Yummy infusion of flavours for your date night with a partner – or having it all to yourself!

Check this out on your next Mexican night of fun in the kitchen. This is bound to get a second helping!

I LOVE smoothies in the morning. There is nothing more healing than infusing your body with the anti-inflammatory properties of greens. Try this one out

Two of my favourite ingredients, mixed together to make a completely delicious, high protein snack. Smother on your toast, or put in your green salad.

This is my favourite breakfast! I’m taking a break from oats for a while, due to some gut issues. So far, this has proven to

These are literally the best fudge creations I’ve ever come across. Hit yourself up with one of these when 3pm hits

Sugar-free, dairy-free but abundantly delicious! Who said going low carb meant no treats?

I love how easy, quick and refreshing smoothies can be. Add a bit of protein powder and some oats – there’s a complete liquid joy