Is fasting a healthy way to lose weight or will it slow your metabolism?
Recent ageing studies have shown that caloric restriction and fasting have a prolonging effect on lifespan in model animals,” says first study author Dr. Takayuki
Recent ageing studies have shown that caloric restriction and fasting have a prolonging effect on lifespan in model animals,” says first study author Dr. Takayuki
Intermittent fasting has it’s good and bad points (as with anything). Intermittent fasting is one of those practices that will be referred to as individuals